Mondays October 4th – October 25th
4 Weeks In-Person Class 5:30pm – 7:00pm
Northern Michigan Psychiatric Services – New Office (as of October 2021) Heritage square – 934 S. Garfield $425/couple $245/single parent
*Vaccinations are required. Class size will be limited in numbers.
Call NMPS at 231-935-0355 for more information
Wendy Weckstein PT, MEd
Director of Wellness at Northern Michigan Psychiatric Services, PC, Certified Wellness Consultant and Physical Therapist, Certified in Mindfulness Based Stress Reduction for Teens MBSR-T otherwise known as Stressed Teens, and is MBSR or Mindfulness Based Stress Reduction Teacher for Adults through Brown University’s School of Public Health and the Brown Center for Mindfulness.
Lynda Key, LMSW
Lynda has her Masters Degree in Social Work and has 30 years of experience working as a School Social Worker, while also working on a part time basis for several years at Northern Michigan Psychiatric Services as a therapist. Lynda is certified in Mindfulness Based Stress Reduction for Teens, MBSR-T otherwise known as Stress Teens.