Mindful Parenting (In-Person)



Mindful Parenting

In-Person Class

Register Here

Mondays October 4th – October 25th

                                                                                4 Weeks                                                                                                                                                        In-Person Class                                                                          5:30pm – 7:00pm

                         Northern Michigan Psychiatric Services – New Office (as of October 2021)                                                                                   Heritage square – 934 S. Garfield                                                          $425/couple   $245/single parent

*Vaccinations are required. Class size will be limited in numbers.

Call NMPS at 231-935-0355 for more information




Wendy Weckstein PT, MEd

Director of Wellness at Northern Michigan Psychiatric Services, PC, Certified Wellness Consultant and Physical Therapist, Certified in Mindfulness Based Stress Reduction for Teens MBSR-T otherwise known as Stressed Teens, and is  MBSR or Mindfulness Based Stress Reduction Teacher for Adults through Brown University’s School of Public Health and the Brown Center for Mindfulness.


Lynda Key, LMSW

Lynda has her Masters Degree in Social Work and has 30 years of experience working as a School Social Worker, while also working on a part time basis for several years at Northern Michigan Psychiatric Services as a therapist. Lynda is certified in Mindfulness Based Stress Reduction for Teens, MBSR-T otherwise known as Stress Teens.




Session Begins

4 Mondays
October 4th - October 25th
5:30 pm - 7:00 pm

Program Cost

$425/couple $245/single parent

Class Location

Northern Michigan Psychiatric Services, PC (New Location as of October 2021)

Heritage Square  934 S. Garfield Traverse City, MI


Download Class Info