Classes

Free Introduction and Orientation to MBSR – Mindfulness Based Stress Reduction

The Mindfulness Center of Northern Michigan is pleased to present a:

 

FREE Introduction and Orientation

to Jon Kabat-Zinn’s powerful and evidenced-based 8- week Stress Reduction Program;

Mindfulness Based Stress Reduction

Live-Online Via Zoom

Thursday, September 15th 2022

6:00pm – 7:00pm

 

– REGISTER HERE –

to receive your Zoom Invitation