The Mindfulness Center of Northern Michigan is pleased to present an:

Introduction and Orientation to

MBSR – Mindfulness Based Stress Reduction

Jon Kabat-Zinn’s powerful and evidenced-based 8 – week Stress Reduction Program

Live-Online Via Zoom

Thursday, September 24th  2026

5:00pm – 6:00pm

– REGISTER HERE –

to receive your Zoom Invitation