Classes

Free Introduction and Orientation to MBSR – Mindfulness Based Stress Reduction

The Mindfulness Center of Northern Michigan is pleased to present a:

 

FREE Introduction and Orientation

to Jon Kabat-Zinn’s powerful and evidenced-based 8- week Stress Reduction Program;

Mindfulness Based Stress Reduction

Live-Online Via Zoom

Sunday, January 16th

9:30am – 10:30am

 

– REGISTER HERE –

to receive your Zoom Invitation