Classes

Free Introduction and Orientation to MBSR – Mindfulness Based Stress Reduction

The Mindfulness Center of Northern Michigan is pleased to present a:

 

FREE Introduction and Orientation

to Jon Kabat-Zinn’s powerful and evidenced-based 8- week Stress Reduction Program;

Mindfulness Based Stress Reduction

Live-Online Via Zoom

Saturday, September 11th

9:00am – 10:00am

 

– REGISTER HERE –

to receive your Zoom Invitation