Classes

Free Introduction and Orientation to MBSR – Mindfulness Based Stress Reduction

The Mindfulness Center of Northern Michigan is pleased to present a:

 

FREE Introduction and Orientation

to Jon Kabat-Zinn’s powerful and evidenced-based 8- week Stress Reduction Program;

Mindfulness Based Stress Reduction

Live-Online Via Zoom

Sunday, September 17th 2023

4:00pm – 5:00pm

 

– REGISTER HERE –

to receive your Zoom Invitation