Classes

Free Introduction and Orientation to MBSR – Mindfulness Based Stress Reduction

 

The Mindfulness Center of Northern Michigan is pleased to present an:

Introduction and Orientation to

MBSR – Mindfulness Based Stress Reduction

Jon Kabat-Zinn’s powerful and evidenced-based 8 – week Stress Reduction Program

Live-Online Via Zoom

Tuesday, September 10th 2024

6:00pm – 7:00pm

 

 

to receive your Zoom Invitation