Classes

Free Introduction and Orientation to MBSR – Mindfulness Based Stress Reduction

 

The Mindfulness Center of Northern Michigan is pleased to present an:

Introduction and Orientation to

MBSR – Mindfulness Based Stress Reduction

Jon Kabat-Zinn’s powerful and evidenced-based 8 – week Stress Reduction Program

Live-Online Via Zoom

Sunday, January 19th 2025

2:00pm – 3:00pm

 

 

to receive your Zoom Invitation